- increasing aerobic capacities.
- lowering resting heart rate and blood pressure.
- improving metabolic function.
- increasing bone density.
- lowering body fat.
- improving muscle tone, strength and flexibility.
- increasing reaction times.
We offer tennis lessons with actual Tennis Coaches and top players from the SC area. Rackets and lessons are free and provided by COA.
Tennis lessons are held at the SCHS courts. Check the COA Calendar for dates.
SCHS CHAMPIONS JV TENNIS CHAMPS! Thanks COA Tennis for all the Wednesday nights that COA Tennis Pro’s Gary Greenberg and Jacob Greenberg who helped with extra tennis activities for most these girls. Thank you to SCHS Varisty Coach John Stephens for supporting COA.
COA Tennis Coaches
To reserve your spot, please email Pondo ~ firstname.lastname@example.org