Drug & Alcohol Free New Year’s Eve
New Year’s Eve ranks number one in the list of the “booziest” holidays of the year. It is the holiday when people...
Facing the Holidays with a Hole in your Heart
There it was, carefully wrapped in bubble wrap and nestled snugly in a box of Christmas decorations that I had packed up on...
How to Feel More at Peace
Difficult experiences, challenges and negative emotions are a part of our human experience. And when we don’t know how to process what...
Sex Trafficking
Sex trafficking is the #2 crime in America behind drug trafficking.
It is the fastest growing criminal industry in our country.
The average age...
Eating Disorder Identification, Prevention, and Treatment
Let’s face it, our lives are so busy sometimes that we occasionally push meals to the side. We are often so busy...
Stigma Stinks ~ by Eileen Spatz
How reluctance to speak openly about a loved one’s battle with mental health or drug use disorders can fuel the epidemic of...
THE GREATEST GIFT IS YOU!
Depression During The Holidays
For most, the holiday season is the time of the year filled with fun parties, celebrations and social gatherings...
