Hula Hooping

Fun for the entire family. All shapes and sizes are welcome! Bitty Hoops fits all! Here is the Bitty Hoops Mission: “To get grownups to remember how to be a kid, to get sedentary people movin and groovin, and to…

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Brain Health ~ by Kristen Schultz

Your brain is widely regarded as your most important organ, responsible for directing the operations of your entire physical body through your central nervous system. ┬áIt supervises a wide and vital range of functions, including the release of hormones, formulation…

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